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Welcome 

This site is set up as a resource for our clients and others who are interested in personal growth. Many of our clients ask us about things that they can do between sessions to facilitate and support the progress that they are making in therapy. 

 

This site contains links to books, videos, and other materials. Please be patient with us as this is going to be a work in progress but also a work of love. We are not web designers! So hang in there and we will add things as we can. The resources on these pages represent our own therapeutic opinions, values, and theories. They have been very useful and powerful in our own lives and in the therapy room and in groups of which we have been apart. Only you can determine for yourself whether they might be meaningful for you. 

 

The Daring Way™ and Rising Strong™ are part of an incredible curriculum by Brené Brown and are copyright protected. You must be approved to view the materials.  If you are client or group member already, create a login and we will approve it. Please text us if you want a speedy approval response! You must also have the current password for the Rising Strong™ page.

 

 

Resources 

 

 

  • Child & Teen

  • Parenting 

  • Trauma & Healing 

  • Addiction & Codependency 

  • Family & Couple Relationship

  • Shame 

  • Anxiety 

The Daring Way™ Group

Understanding how shame, vulnerability, empathy, and courage impacts the way that we live our lives. This page is a group member only resource. Please contact Tamara or Karen for access. 

Rising Strong™
Group

Rising Strong continues the conversation about shame, worthiness, courage and vulnerability. This is a group members only resource. Please contact Tamara or Karen to join. 

Tamara McFarland, MS, LPC-S, RPT, NCC
2300 Rockbrook Drive 
Lewisville, TX  75068
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